Kids in a Denver public school practice meditation which will also have benefits for liberals forced to live in a Trump presidency.
Let us agree that the Trump Imperium facing the sane proportion of the U.S. in January will be ugly and mean-spirited to the core. Indeed, we may regularly see episodes like the one I discussed in the previous post, with the unhinged Trumpeter female shouting at everyone in a Chicago store.
The best prescription for retaining one's sanity may well be meditation, or at least mastering one such technique, as depicted in the image above for Denver school kids. For fifteen minutes twice a month they are taught how to still their minds and reduce the flow of incessant mental rubbish to zero. Thereby, once they emerge, they are more able to handle the stresses of the day and achieve more in their classes.
We may also safely assume we need this to remain reasonably sane under Donald Dump's reign. We may expect that each new day - once he enters the White House - ever new national outrages and assaults will materialize. Many of them will be mental or psychological, stemming from his splenetic tweets, a good reason to ignore any media that circulates them as news. The way to deal with these and other affronts to normal consciousness is basically to shut them out, as well as any and all media rubbish, and empty one's mind to enable a different level of consciousness. Physicist David Bohm put it well in his book, Wholeness and the Implicate Order:
I
think that meditation would even bring us out of all the difficulties we’ve
been talking about....the actuality of this 3n-dimensional consciousness could
not be attained by studying physics with our 3 dimensional consciousness. It
might form a bridge or pier of some sort that moves us a certain way but,
somewhere we’ve got to leave thought behind, and come to this emptiness of this
manifest thought altogether and of the conditioning of the non-manifest mind by
the seeds of manifest thought. In other words, meditation actually transforms
the mind. It transforms consciousness.
So there is enormous power in meditation, while crying - apart from providing a brief emotional release- leaves one as powerless as before. The full emptiness of non-manifest thought implicit in meditation, as I noted in my recent book, Beyond Atheism, Beyond God, requires rational thought be left behind. In normal practice meditation accomplishes this by providing a thoughtless void, given undisciplined streams of thought are more distractive than constructive. Hence, the effective conditioning of thought via non-manifest thought yields a more cogent rationality less susceptible to kowtowing to PR, propaganda. At another level, such non-manifest thought allows the substratum of the wave universe or oceanic reality to be rendered accessible. In effect, meditation acts as an amplifier to empower our minds toward higher dimensionality, rationality and openness to the Universal Mind.
This is defined here to be basically synonymous with Bohm's holomovement (op. cit.):
In the implicate order we have to say that mind enfolds matter in general and therefore the body in particular. Similarly, the body enfolds not only the mind but also in some sense the entire material universe
In the implicate order we have to say that mind enfolds matter in general and therefore the body in particular. Similarly, the body enfolds not only the mind but also in some sense the entire material universe
In this regard, the implicate and explicate orders may be depicted as shown below:
INDIVIDUAL FORMS (EXPLICATE ORDER)
___Ç___Ç___Ç___Ç___Ç___
The relation is holographic in the sense that each of the individual forms contains the information of the whole holographic field. The Dirac Ether is equivalent to Bohm's Implicate Order, or what he calls the holomovement, and is a pure frequency domain. If one imparts to it a universal consciousness (as Bohm does) it would also be the "Universal Mind" (another term for God, albeit, impersonal - not personal- and embracing the whole). The ripples on this "sea" are the distinct material forms perceived as separate entities in the universe because we are generally unaware of the implicate order. But - to the extent we become aware, whether by learning the applicable quantum mechanics, or using meditation - yes, we emerge as conscious forms manifesting the Whole (Universal Mind) and hence, "co-creators" of reality, not merely passive creatures. (The last is thoroughly discussed and shown in physicist Henry Stapp's book, Mind, Matter and Quantum Mechanics.)
...the core insight of this holistic experience is that man’s innermost
consciousness is identical to the absolute and ultimate reality of the
universe,
See also:
http://www.how-to-meditate.org/
[1]
Wilber: Journal of Transpersonal Psychology 2.
[2]
Wilber, K.. (Ed.) The Holographic Paradigm, 213.
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